Below are some pictures illustrating some of the exercises we undertake in training sessions.
Black belt grading Break fall practice Break fall practice Breaking Board Practice Breaking Board Practice Breaking Board Practice Pad work Lite Sparring Breaking Board Practice Pad work Breaking Board Practice Jump Kicks Kicking practice Pad work Pad work Jump kicks Side kicks Grading success Pad work Patterns Jason Toms Pad work Pad work Pad work Pad work Grading success