A local Taekwon-Do club for everyone, from beginner to the more experienced students.
Now is a great time to come along and join our lessons. Do you want to improve your fitness ? Learn self defence? or perhaps coming along to meet new friends. You will find all this and more at our Tae kwon-Do lessons in Cottesloe School Sports Hub.
Our club is family friendly so all ages welcome. Why not pop down this Sunday for a free lesson or just to have a look.
Children and adults are both welcome. Your first lesson is FREE with no strings attached.
Every Sunday
10:00-11:00 (Beginner)
11.00-12.00 (Advanced)
What is taught in our lessons?
Fitness
We will work on basic circuit training principles, running , sit ups etc. emphasising that you go at your own pace and speed and over the coming months you will be surprised how fit and agile you will become.
Patterns
We will look at a set of fundamental movements which are both attack and defence which demonstrate against an imaginative opponent.
Line Work
This concentrates on blocks using your arms and counter attacks using your legs, arms and hands this again is against an imaginative opponent.
Sparring
This takes the format of controlled contact and we perfect the art of defence and attack.
How long does it take to become a black belt?
It takes approximately 4 years to become a black belt if you dedicate your time and put in the effort and discipline.