A local Tae Kwon-Do club for everyone, from beginner to the more experienced students.

Now is a great time to come along and join our lessons. Do you want to improve your fitness ? Learn self defence? or perhaps coming along to meet new friends. You will find all this and more at our Taekwondo lessons in Linslade at Cedars Upper School.

Children and adults are both welcome. Your first lesson is FREE with no strings attached.

Every Sunday
10:00 - 11:00 - Beginners Class
11:00 - 12:00 - Intermediate to advanced

Our club is family friendly so all ages welcome. Why not pop down this Sunday for a free lesson or just to have a look.

What is taught in our lessons?

We will work on basic circuit training principles, running , sit ups etc. emphasising that you go at your own pace and speed and over the coming months you will be surprised how fit and agile you will become.

We will look at a set of fundamental movements which are both attack and defence which demonstrate against an imaginative opponent.

Line Work
This concentrates on blocks using your arms and counter attacks using your legs, arms and hands this again is against an imaginative opponent.

This takes the format of controlled contact and we perfect the art of defence and attack.

How long does it take to become a black belt?

It takes approximately 3½ years to become a black belt if you dedicate your time and put in the effort and discipline.



For more information please contact Mr Jason Toms, 3rd Dan black belt, Instructor.

Mobile: 07761 732770