Below are some pictures illustrating some of the exercises we undertake in training sessions.
Black belt grading 
Break fall practice 
Break fall practice 
Breaking Board Practice 
Breaking Board Practice 
Breaking Board Practice 
Pad work 
Lite Sparring 
Breaking Board Practice 
Pad work 
Breaking Board Practice 
Jump Kicks 
Kicking practice 
Pad work 
Pad work 
Jump kicks 
Side kicks 
Grading success 
Pad work 
Patterns 
Jason Toms 
Pad work 
Pad work 
Pad work 
Pad work 
Grading success